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Your Wellbeing Is Our Business

As a qualified and accredited Counsellor/Psychotherapist, Lisa understands how important it is for people to feel comfortable enough to talk through their difficulties.

She has many years of experience working with adults, young people, and couples with mild mental health issues, relationship issues, historical abuse, low self esteem and confidence, post-natal depression, domestic vioence, work-reated issues, stress and addictions.

She has a flexible and sympathetic approach and is able to adapt her method to suit each individual’s needs.

Counselling is an opportunity for people to explore problems they may be experiencing, or to talk through traumatic or distressing events in their lives. Talking through these experiences with a counsellor can help you to come to terms with your feelings or find solutions to your problems. As a Person-Centred and Cognitive Behavioural Therapist (CBT) Lisa believes that each individual knows what is best for them and, with support, can work through difficult feelings and experiences, learning more about themselves and how they relate to others in the process.

Lisa offers a confidential, non-judgmental space for clients to feel open and free to explore these feelings and to create new tools/skills to help them move forward with their lives.

lw

Lisa Wakefield MBACP Counsellor / Psychotherapist

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